Access external data from the iSeries

I'd like help building an application that could read data from a Microsoft Access file on my workstation, and either modify a file on the iSeries directly, or use scripting and the iSeries applications' data entry screens, read a record from the PC file and populate the file on the iSeries. Can you point me in the right direction?

* Install the driver.
* Write a small Java program to read the access file.

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